boys will be boys

Last night after Zack had his shower I told him to brush his teeth then go get dressed. He was taking a little too long to do such a simple task.

So I went to check on him in the bathroom and he was standing on the toilet still naked clutching his toothbrush in his hand And flexing his muscles in the mirror.

I wonder where he learned this...

Calculator

I found a great little site that lets you put in your ingredients you use and then it calculates how many calories, fat, vitamins and everything you get in each serving. The cookies below (if you only make 21) have 70 calories and 1.9 g of fat. Brittany brought up that you may be able to switch out the butter for apple sauce, which would bring them down. Let me know how it goes brit.

New Recipe

I found a great Honey Oatmeal Recipe online today and thought we'd try it. I'm not sure about the calories and all that but with only 3Tbl of butter they can't be that bad. Why not give them a try. I think you'll like them!

family comes to town

This past week Jeff's twin brother and his wife and Jeff's sister and her family all came to visit. We had such a fun week and the weather actually turned out to be pretty good. We visited Windsor Castle, the Tower of London, British Museum, Trafalgar Square, speakers corner (brian and jeff got into some fun debating) and had some yummy food at Wagamama's. It was so nice to see some familiar faces it sure made the week go by fast. Here are some fun pictures...well a lot of pictures.

Make an on-line slideshow at www.OneTrueMedia.com

a little sun +
a lot of water +
some rocks +
a coconut =
one really happy and content boy
and some time to my self....

Perfect!